Letting Go

Hello and welcome back to my blog. Today, I wanted to talk about letting go of emotional abusive parent. For me, my emotional abuser is my mother. And as many people, may not think it has an effect. It has a big effect on you. Growing up, I had to walk on egg-shells. My feelingsContinue reading “Letting Go”

Peeling back the layers( Part2)

Hello and welcome back to my blog. If you are new, my blogs are about healing my inner child. I wanted to share this to help others and also help myself. I’ve discovered that during this healing process, there’s things that trigger a thought, or a memory, or even questions. A few weeks ago, theContinue reading “Peeling back the layers( Part2)”

Peeling Back The Layers Of Healing (Part 1)

Grand Rising everyone! I hope everyone is staying healthy during this time. I will say that staying home and having to sit with yourself is a lot at times. But, if you look at it from a point of fixing the things you put on the back burn, it’s a good thing. You get toContinue reading “Peeling Back The Layers Of Healing (Part 1)”

Emotional Eating/Binge Eating

My emotional and binge eating habits have been with me, since I was a kid. I would eat when I was happy, sad, glad, mad, bored, depressed, and just cause. I felt more comfort with food around, then living life. I remember as a kid, I could have a full meal and still want moreContinue reading “Emotional Eating/Binge Eating”

Disconnected From Self

Hey Guys! Sorry I’ve posted in awhile. I’ve been doing a lot of soul searching. I hope to be more regular with posting. But, I wanted to give you guys a quick update. So for the past few days, I never really understood how disconnected I was from myself or soul. Like super disconnected. IContinue reading “Disconnected From Self”

Self Forgiveness

Hello friends! I hope you had a wonderful holiday and a happy New Year!. During this healing journey, I’m learning how to forgive myself. Now this is a tough topic for me, to be honest. I never thought I needed forgiveness. But I see that I was wrong. That I do need to forgive myself.Continue reading “Self Forgiveness”

My Self Sabotage

Self sabotage-is any kind of conscious or unconscious behavior that undermines your successful functioning in the world. Today, I reflected on how many times, my self sabotaging behavior has effected me. The times I stood in my own way. I realized most of it was fear. Fear of my own power. Fear of success, fearContinue reading “My Self Sabotage”

Patience With Self

In these beginning stages of healing, patience with self is for sure needed. I’ve been so hard on myself for so long, that during this journey, it’s been super hard to have this patience. I’ve been so mad at myself for going back into old habits, broken promises to myself, to just not feeling motivateContinue reading “Patience With Self”

The choices made from not healing my inner child

Let’s start with how not healing my inner child effected my choices in life. Most of my choices were not mindful. It wasn’t really my truth self, that made the choices. It was more of my ego that made them. I would self- soothe with food. Food was and truthfully still is my best friend(Continue reading “The choices made from not healing my inner child”

My First Blog Post

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates. I’mContinue reading “My First Blog Post”