Letting Go

Hello and welcome back to my blog. Today, I wanted to talk about letting go of emotional abusive parent. For me, my emotional abuser is my mother. And as many people, may not think it has an effect. It has a big effect on you. Growing up, I had to walk on egg-shells. My feelingsContinue reading “Letting Go”

Emotional Eating/Binge Eating

My emotional and binge eating habits have been with me, since I was a kid. I would eat when I was happy, sad, glad, mad, bored, depressed, and just cause. I felt more comfort with food around, then living life. I remember as a kid, I could have a full meal and still want moreContinue reading “Emotional Eating/Binge Eating”

The choices made from not healing my inner child

Let’s start with how not healing my inner child effected my choices in life. Most of my choices were not mindful. It wasn’t really my truth self, that made the choices. It was more of my ego that made them. I would self- soothe with food. Food was and truthfully still is my best friend(Continue reading “The choices made from not healing my inner child”

My First Blog Post

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates. I’mContinue reading “My First Blog Post”